![]() Of course, the flip side of this is how difficult it becomes to temper expectations. With ChatGPT, DALL-E, etc., you can experience it firsthand right now. That’s a big part of the reason all of this caught on as quickly as it did - most times when everyday people get pitched cutting-edge technologies, it requires them to visualize how it might look five or 10 years down the road. When your least-tech-savvy relative can sit at a computer, type a few words into a dialogue field and then watch as the black box spits out paintings and short stories, there isn’t much conceptualizing required. Generative AI offers a similar “wow” effect out the gate, which is another way it differs from its hype cycle predecessor. With ideal future workflows, most users will have little to no notion of what’s happening behind the scenes. Moving forward, however, the real trick will be seamlessly integrating them into the experience. ![]() Sure, they’re neat tricks, but they’re also useful, rather than being features for features’ sake. Google, for instance, pulls off some truly impressive tricks with editing features like Best Take and Magic Eraser. There have been great advances on that front in recent years, and I think many manufacturers have finally struck a good balance between hardware and software when it comes to both improving the end product and lowering the bar of entry. Computational photography is something I write about somewhat regularly. For starters, there’s a near universal agreement that artificial intelligence/machine learning broadly will play more centralized roles in our lives going forward. ![]() Things are, however, different with generative AI. Those who follow my stuff know that I was never especially bullish on crypto. As the blood drained out of that category, projects like ChatGPT and DALL-E were standing by, ready to be the focus of breathless reporting, hopefulness, criticism, doomerism and all the different Kübler-Rossian stages of the tech hype bubble. This time out, it seemed generative AI was waiting in the wings, biding its time, waiting for the inevitable cratering of crypto. Reporting on tech requires a healthy dose of skepticism, hopefully tempered by some excitement about what can be done. Anyone who has been reporting on technology for as long as I have has lived through countless hype cycles and been burned before. I admit that I was a bit hesitant to spend more time on the subject a few months back. ![]() Getting on and off the floor can cause changes in blood pressure - and if you’ve got joint issues, you don’t need to worry whether or not you’ll be able to get off the floor when you’re done.The topic of generative AI comes up frequently in my newsletter, Actuator. These types of ab exercises are also a good option for people with blood pressure concerns, circulatory issues, or mobility issues that make it hard to get on and off the floor. A strong transverse plane is also important for running efficiency and shoulder strength. Standing abs give you a chance to work your abs on the transverse (twisting) plane in motions that closely mimic how you use your abs in the real world. Standing abs exercises help you avoid that. If you’re at a new gym or working out in a hotel room, lying on a questionably clean floor can feel… gross. If you’re bored of doing your same old plank and crunch variations, standing ab exercises can be a fun way to mix things up. Sooo, why do standing ab exercises over regular ol’ crunches?īesides seeing them all over TikTok and wanting to give them a try, there are some legit benefits to staying vertical during your core workouts: The nice thing about abs: It’s hard to overdo them, so feel free to try 2 or 3 moves one day and 2 or 3 different moves the next time you work out. In 4 minutes, you’ll do each exercise twice. Repeat this 8 times for a total time of 4 minutes. In a Tabata routine, you’ll do 20 seconds of work at your highest intensity followed by 10 seconds of rest.
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